DBT Cheat Sheet - DBT skills - DBT coping skills therapy - US

Description

        “STUCK AT SOME POINT IN YOUR LIFE? LET’S FIND OUT SOME WAY!

I know having Dialectical behavior problems means having a very tough and confusing life,

Feeling stuck at some point in your life, having suicidal thoughts, feeling tired every time, no motivation for work, and no more willingness to achieve any of your goals!

Are you relating to any of the statements above?

If yes, then keep scrolling I’m gonna help you get rid of all this shit today,

Let me introduce you to something amazing!

Dialectical Behavioral Therapy (DBT): DBT is a cognitive therapy also known as talking therapy where a therapist helps you, understand different emotions in different situations in your life and teaches you to regulate and manage them.

Emotions control our lives completely, what we do, how we do it, how we feel, and how do we act in different situations, it all depends on our feelings and emotions.

Having controlled emotions means having a controlled life!

No more suicidal thoughts, no more stuck points, no more hopelessness, and no more breakups in life…

Going through DBT therapy means, hopefulness, more productivity at work, one step closer to achieving your goals, and a very strong social circle.

Sounds Miraculous, Right?

But is there any cheat sheet or some easy way to learn DBT, practice it, and achieve all these life-changing results?

YES, THERE IS…

To help you achieve this all I have created this amazing

 “DBT SKILLS CHEAT SHEET”

This DBT cheat sheet includes the tools that you can put into action to help you understand, manage and regulate your difficult emotions in different situations in your life.           

ABOUT ME…

Hi, This is Lisa. I'm a lawyer-turned-designer based in New York. I've always had a penchant for organizing (wouldn't have survived the law if it weren't for that) and since switching careers, I've channeled this passion into creating aesthetic yet useful design products. I believe that good design makes life easier and I apply this motto when creating every single item in my shop.

Are you still with me? Let  me show you what my customers are saying about this DBT cheat sheet,

Nicely done! I look forward to using this with clients! Quality is great but I am not at all surprised as I have purchased from this seller several times and I am never disappointed! (Customer’s review)

I downloaded it and read it, I will print it. I have anxiety and what you write is helpful and good techniques. Thank you (Customer’s review)

Important Note:) this is a digital download file that will be available for download instantly once your payment is confirmed.

This DBT cheat sheet is designed for individuals having DBT problems and also for therapists who help their clients get out of Dialectical behavioral problems.

Who doesn’t love discounts? We all do, Right?

Place your order now to get it only for $4.99 instead of the original price of $9.99.

                                           PLACE YOUR ORDER NOW!