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Struggling with trauma or panic? Get 30+ expert tools to heal, regulate & rebuild. Limited-time offer—90% off this expert-designed bundle.

Regular price $20.99 USD
Sale price $20.99 USD Regular price $199.99 USD

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🧠 Trauma Therapy Bundle – PTSD, Anxiety & Crisis Coping Worksheets + Safety Plan Tools

🧠 Are you looking for a way to work through trauma and find peace and healing? Our Trauma Therapy Bundle is the perfect solution for you. This bundle includes a collection of resources that will help you on your journey to recovery.

Our bundle includes a variety of trauma therapy resources, including books, workbooks, and guided meditations. All of our resources are designed to be used in conjunction with therapy or on their own, depending on your needs and preferences.

By purchasing our bundle, you'll have access to a wealth of knowledge and tools that will help you navigate the challenges of trauma and find the healing you deserve. Whether you're looking to work through past experiences, manage symptoms of PTSD, or simply find ways to cope with stress and anxiety, our bundle has something for you.

Our resources are created by licensed therapists and experts in the field of trauma therapy, so you can be sure that you're getting high-quality, evidence-based information and guidance. And best of all, our bundle is available at a discounted price, making it an affordable way to invest in your mental health and well-being.

If you're ready to start your journey to healing, our Trauma Therapy Bundle is the perfect place to begin.

🧾 What’s Inside?

  • ✔️ Trigger and coping skills
  • ✔️ Identifying physical symptoms
  • ✔️ Safety Plan
  • ✔️ Understanding triggers
  • ✔️ Reality Acceptance
  • ✔️ Coping ahead of time
  • ✔️ Trigger thermometer
  • ✔️ Anxiety symptoms
  • ✔️ Trauma narrative
  • ✔️ Trigger map
  • ✔️ The Tree of Life exercise
  • ✔️ Trigger identification
  • ✔️ Safety plan numbers
  • ✔️ Identification of safe people
  • ✔️ Support person invitation
  • ✔️ Coping skills checklist and log book
  • ✔️ Reasons for living gratification worksheets
  • ✔️ Suicide ideation reflection
  • ✔️ Self-harm assessment

🌱 Tree of Life Highlight: A trauma-informed storytelling activity that gently guides individuals in exploring their past through metaphors, building strength and connection without retraumatization.

📦 What You’ll Get

  • ✅ Trauma Worksheets – 19 Pages
  • ✅ Safety Plan – 21 Pages
  • ✅ Window of Tolerance – 5 Pages
  • ✅ Fight or Flight Response – 16 Pages
  • ✅ Anxiety Coping Skills – 70 Cards
  • ✅ Trauma Affirmations – 20 Cards

🧩 Who Is This For?

✔️ Individuals recovering from trauma, PTSD, anxiety, or emotional distress
✔️ Therapists, counselors, and coaches supporting clients with healing goals
✔️ Parents, partners, and caregivers offering trauma-informed emotional care
✔️ Anyone building structure and support for their inner resilience

❤️Meet the Creator...

I'm Lisa, the face behind PRINTABLE WITH LISA. Throughout my career, I've encountered countless individuals struggling to find reliable and empowering resources to support their well-being. This gap inspired me to create my own product line to bring happiness into their lives. 🌟🧡

✨ Transform Pain Into Progress

Thousands are healing with these tools. Ready to begin your journey?

🧺 Forgot to Add to Cart?  Go now!

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