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The Polyvagal Theory for Kids | Nervous System Regulation Workbook | Emotional Toolkit with Brain Metaphors

A gentle, therapist-made workbook that helps kids understand emotions using dolphin, fox & bear brain stories. Instant download!
$21.97 USD
$21.97 USD $219.97 USD

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product description

Nervous System Regulation Workbook for Kids: Calm Starts with Your Brain

Help your child build emotional awareness and regulation skills with this gentle, science-backed nervous system workbook! Designed with therapist-approved brain metaphors—Dolphin, Fox, and Bear—this digital resource helps kids understand emotions, triggers, and calming strategies. Ideal for ages 4–10, this workbook empowers children to feel safe, seen, and in control of their emotions.


What’s Inside?

This printable workbook includes 30+ engaging pages to teach nervous system regulation:

  • Brain & Nervous System Intro: Simple science explained for kids
  • Polyvagal Theory for Kids: Learn about emotional states through animal brain stories
  • Window of Tolerance: Visual guides to understand feeling “just right” vs. overwhelmed
  • Emotional Sorting Games: Real-life examples to recognize triggers
  • Co-Regulation & Safe People: Activities to build connection and safety
  • Self-Regulation Tools: Breathing, grounding, movement, and reflection pages

Perfect for homeschooling, classroom use, therapy sessions, and emotional learning at home.


Important Notes:

  • Digital File Only: This is a downloadable product; no physical items will be shipped.
  • Colors May Vary: Colors may appear slightly different due to printer and screen settings.
  • Personal Use Only: This product is for your personal use and may not be redistributed, altered, or sold.


Why Choose This Nervous System Workbook?

  • Therapist-Backed: Created by professionals who understand kids' emotional needs
  • Easy to Understand: Uses animal metaphors and colorful illustrations
  • Emotionally Supportive: Helps with anxiety, meltdowns, and confidence building
  • Interactive & Engaging: Encourages conversation, connection, and self-awareness

 

 

ABOUT ME…

I'm Lisa, the face behind PRINTABLE WITH LISA. Throughout my career, I've encountered countless individuals struggling to find reliable and empowering resources to support their well-being. This gap inspired me to create my own product line to bring happiness into their lives. 🌟

 

TERMS OF USE
All of our files, images, and templates are for personal use only.

 

REFUNDS
Due to the fact that our products are all digital downloads, it is would be impossible to “return” the items. Therefore, we are unable to offer cancellations, refunds, or exchanges. However, if you have any questions or issues with your purchase, feel free to contact us.

 

Instant Download

Your files will be available to download once payment is confirmed.

I don't accept returns, exchanges, or cancellations. But please contact me if you have any problems with your order.

 

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